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rava methi dhokla recipe | methi rava dhokla for chronic kidney disease | healthy sooji methi dhokla |

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Tarla Dalal

 27 January, 2025

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rava methi dhokla recipe | methi rava dhokla for chronic kidney disease | healthy sooji methi dhokla | with 27 amazing images.

methi rava dhokla is a traditional Gujarati snack made from a batter of semolina, fenugreek leaves, and yogurt. It is typically steamed and then tempered with a spicy and tangy chutney. Learn how to make rava methi dhokla recipe | methi rava dhokla for chronic kidney disease | healthy sooji methi dhokla |

People with chronic kidney disease often need to limit their intake of certain nutrients, such as potassium and phosphorus. methi rava dhokla can be a part of a CKD-friendly diet when prepared with reduced amounts of these nutrients.

healthy sooji methi dhokla is a healthy and flavorful steamed snack that combines the goodness of gram flour and fenugreek leaves. This light and fluffy dish is a popular Gujarati snack that is packed with nutrients and easy to digest. The addition of fenugreek leaves adds a unique flavor and aroma to the dhokla, while also providing a range of health benefits. Fenugreek is known for its digestive properties, its ability to regulate blood sugar levels, and its high content of iron and fiber.

This light and fluffy treat, infused with the goodness can be enjoyed as a breakfast option, a light evening snack, or even as a side dish during meals.

pro tips to make rava methi dhokla: 1. Use fresh fenugreek leaves (methi) for a vibrant flavor and aroma. 2. Use fine variety semolina (rava) for a smoother texture. 3. Cool the dhokla slightly before cutting it, so that you get a clean cut.

Enjoy rava methi dhokla recipe | methi rava dhokla for chronic kidney disease | healthy sooji methi dhokla | with detailed step by step photos.

 

Rava Methi Dhokla for Kidney Patients recipe - How to make Rava Methi Dhokla for Kidney Patients

Preparation Time

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Cooking Time

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Makes

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Ingredients

For Rava Methi Dhokla

Method

For rava methi dhokla
 

  1. To make rava methi dhokla recipe, combine urad dal and fenugreek seeds in a deep bowl. Wash it well.
  2. Add enough water and keep aside to soak it for 3 to 4 hours.
  3. Once soaked, drain well and blend into a smooth paste using ¼ cup of water.
  4. Transfer the mixture into a deep bowl and whisk well until light and fluffy.
  5. Add semolina, fenugreek leaves, curd, green chilli paste, salt and ½ cup of water. Whisk well.
  6. Pour the batter into a 200 mm. (8”) diameter thali and steam the dhokla in a steamer for 10 to 12 minutes.
  7. Remove and keep aside to cool for 3 to 4 minutes and cut into equal sized pieces.
  8. Serve rava methi dhokla immediately.

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