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Oats Pineapple Sheera
Tarla Dalal
04 December, 2013
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
20 Mins
Total Time
30 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup quick cooking rolled oats
1/2 cup pineapple puree
1 tbsp ghee
1/2 cup sugar
1 cup milk
For The Garnish
1 tbsp almond (badam) slivers
Method
- Heat the ghee in a broad non-stick pan, add the oats and sauté on a medium flame for 1 to 2 minutes or till they turn light brown in colour while stirring continuously.
- Add the pineapple purée and mix well and cook on a medium flame for 2 to 3 minutes.
- Add the sugar, milk and ½ cup of water, mix well and cook for another 4 to 5 minutes or till the liquid evaporates, while stirring continuously.
- Serve hot garnished with almond slivers.
Oats Pineapple Sheera recipe Video by Tarla Dalal
Oats Pineapple Sheera recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 268 cal |
| Protein | 5.4 g |
| Carbohydrates | 41.5 g |
| Fiber | 2.9 g |
| Fat | 7.8 g |
| Cholesterol | 8 mg |
| Sodium | 21.1 mg |
Click here to view Calories for Oats Pineapple Sheera
The Nutrient info is complete
Galasweetu
April 13, 2021, 7:26 a.m.
very innovative way to use oats...actually this sheera is a perfect balance of taste and health. i make for my little one as it has cereal, milk and fruit- a complete meal. instead of almonds slivers i add dryfruit powder as she does not hav eteeth.
Mruga D
Aug. 22, 2019, 10:06 p.m.
This recipe is totally delicious...kids mostly ignore oats in their diet due to it's non-appealing factors...but adding fibre rich oats to the sheera...WOW..International Ingredient used in Indian dish and that too it blends beautifully....great recipe!! Double Thumbs Up!!
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