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Oats Pineapple Sheera


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Oats Pineapple Sheera

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 42 cookbooks   This recipe has been viewed 24002 times

Pineapple purée imparts sweetness and a fruity flavour to this sheera. Nutritious and highly recommended for kids, serve warm sheera when your child comes home hungry or chill it to serve as a dessert, whichever way your child relishes it the most.

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Oats Pineapple Sheera recipe - How to make Oats Pineapple Sheera

Tags

SheeraKids After SchoolKids High Energy Indian Foods

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients
1 cup quick cooking rolled oats
1/2 cup pineapple puree
1 tbsp ghee
1/2 cup sugar
1 cup milk

For The Garnish
1 tbsp almond (badam) slivers
Method
    Method
  1. Heat the ghee in a broad non-stick pan, add the oats and sauté on a medium flame for 1 to 2 minutes or till they turn light brown in colour while stirring continuously.
  2. Add the pineapple purée and mix well and cook on a medium flame for 2 to 3 minutes.
  3. Add the sugar, milk and ½ cup of water, mix well and cook for another 4 to 5 minutes or till the liquid evaporates, while stirring continuously.
  4. Serve hot garnished with almond slivers.

Oats Pineapple Sheera Video by Tarla Dalal

Accompaniments

Corn Parathas ( Growing Kids Recipe) 

Nutrient values (Abbrv) per serving
Energy268 cal
Protein5.4 g
Carbohydrates41.5 g
Fiber2.9 g
Fat7.8 g
Cholesterol8 mg
Sodium21.1 mg

RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook

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Reviews

Oats Pineapple Sheera
5
Mruga D
 on 26 Nov 13 03:59 PM


This recipe is totally delicious...kids mostly ignore oats in their diet due to it's non-appealing factors...but adding fibre rich oats to the sheera...WOW..International Ingredient used in Indian dish and that too it blends beautifully....great recipe!! Double Thumbs Up!!
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Oats Pineapple Sheera
5
Galasweetu
 on 29 Oct 10 03:46 PM


very innovative way to use oats...actually this sheera is a perfect balance of taste and health. i make for my little one as it has cereal, milk and fruit- a complete meal. instead of almonds slivers i add dryfruit powder as she does not hav eteeth.
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