Oats and Poha Sukha Bhel Video by Tarla Dalal
Viewed 6665 times
Sukha Bhel is now a world famous snack, as it is not only tasty but convenient too, for both serving at parties and for carrying along in a picnic basket! You can make the sukha chutney is advance, keep the dry ingredients also ready, and toss it up any time you feel like. Here is a healthier version of the traditional recipe, made by reducing the quantity of puffed rice and adding more of oats and beaten rice, which are not only full of iron and fibre but also low in glycemic index, which helps maintain proper blood glucose levels. You can also add more interesting ingredients like pomegranate or other chopped fruits and veggies to the Oats and Poha Sukha Bhel, for added taste and nutrition.
Recipe Description for Oats and Poha Sukha Bhel
- Combine the oats, beaten rice and puffed rice in a deep non-stick pan and dry roast on a medium flame for 7 to 8 minutes or till they turn crisp.
- Allow the mixture to cool completely and transfer it into a deep bowl.
- Add the sukha chutney and all the remaining ingredients and mix well.
- Serve immediately.
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.