neem leaves
Table of Content
What are neem leaves, neem ke patte ?
Neem leaves are obtained from neem tree that grows in the tropical and sub-tropical region. They are found throughout India. The green midsized leaves are joined to a main stem and have a faint aroma. They are widely used in making Ayurveda medicines because of their antibacterial and antifungal properties.
They are said to have over 130 various biologically active compounds which help in treatment of skin and gum disease, promote a healthy respiratory and digestive system and nourish hair.
Also Known As
Neem ke patte, Neemba
How to select neem leaves, neem ke patte
Ensure that the leaves are fresh, dark green in colour and devoid of any cuts, spots or blemishes. It’s better to purchase leaves which are attached to the stem so that they have a better shelf life.
Culinary Uses of neem leaves, neem ke patte in Indian Cooking
• It is primarily used to make tea and juice.
• Neem chutney is made on the auspicious day of Gudi Padwa – that marks the beginning of new year according to the Hindu calendar. It is believed eating neem chutney, purifies blood and boosts the immune system. It also helps to maintain our body temperature and get accustomed to the change in atmosphere.
neem juice recipe | healthy neem juice | weight loss, detox neem juice | with 8 amazing images.
Life is a blend of bitter-sweet memories. And so is this Neem Juice – although the bitterness courses through your senses the moment you sip it, it surprisingly leaves a sweet after-taste! Neem Juice is made from Neem Leaves and water, so its 100% pure.
Neem Juice has a lot of medicinal benefits, and is especially good for your hair, skin and stomach. Known for its detox and cleansing properties, it is wise to have a Neem Juice to reap its benefits.
It is therefore customary in Maharashtrian families to have a small quantity of this juice on Gudi Padwa day. You can try it too!
How to store neem leaves, neem ke patte
They dont have a long shelf life and thus should be wrapped in a moist kitchen towel or newspaper and then stored in the refrigerator. Detach the leaves from the stem only before cooking.
Health benefits of neem leaves, neem ke patte
Neem leaves are Loaded with Anti-oxidants
Neem leaves are indeed packed with antioxidants, which are compounds that play a crucial role in neutralizing harmful free radicals within the body. These free radicals are unstable molecules that can damage cells, contribute to aging, and increase the risk of various chronic diseases. The rich array of antioxidants present in neem leaves, including various polyphenols and flavonoids, helps to combat this oxidative stress, protecting the body's cells from damage and potentially contributing to its numerous health benefits, such as anti-inflammatory and anti-aging effects.
5. Neem leaves help Build Immunity
Neem leaves contribute to building immunity through a multifaceted approach. Rich in antioxidants, they combat oxidative stress which can weaken the immune system. Furthermore, neem possesses potent antibacterial, antiviral, and antifungal properties, directly fighting off a range of pathogens that can compromise immunity. Certain compounds in neem are also believed to stimulate the production of white blood cells (wbc), the body's primary defense against infections. By supporting detoxification and maintaining a healthy internal environment, neem indirectly bolsters the immune system's ability to function optimally and protect the body from various illnesses.
Eating neem leaves enhances the immune system. Chew on a handful of cleaned and washed neem leaves daily to keep viral infections at bay.
See detail benefits of neem leaves.
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