Curd Shorba (Healthy Heart Reciep) Video by Tarla Dalal Video by Tarla Dalal
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Curd Shorba Recipe (Indian Dahi Shorba) Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
6 Mins
Total Time
16 Mins
Makes
4.00 servings
Ingredients
For Curd Shorba
3 cups low fat curds (dahi)
1/2 tsp turmeric powder (haldi)
4 tsp besan (Bengal gram flour)
1 tsp low fat butter
1 tsp cumin seeds (jeera)
2 tsp finely chopped green chillies
1/2 tsp grated ginger (adrak)
1/4 cup finely chopped onion
1/4 cup low fat milk , 99.7% fat-free
1/4 cup chopped cucumber
1/2 cup chopped tomato
salt to taste
For The Garnish
a sprig of coriander (dhania)
Method
For curd shorba
- To make curd shorba, combine the curds, turmeric powder and besan in a deep bowl and mix well till no lumps remain. Keep aside.
- Heat the oil in a deep non-stick pan and add the cumin seeds.
- When the seeds crackle, add the green chillies and ginger and sauté on a medium flame for a few seconds.
- Add the onions and sauté on a medium flame for 1 minute.
- Add the curds-besan mixture, milk and ½ cup of water, mix well and cook on a slow flame for 2 to 3 minutes, while stirring occasionally.
- Add the cucumber, tomatoes and salt, mix well and cook on a slow flame for another minute, while stirring occasionally.
- Serve the curd shorba immediately garnished with a sprig of coriander.
See step by step images of Curd Shorba ( Low Calorie Healthy Cooking)
