8 soaked chana dal recipes | Tarladalal.com
soaked chana dal recipes | Indian recipes using soaked Chana dal |
Soaked chana dal, also known as split chickpeas, is a versatile ingredient in Indian cuisine and beyond. Here are some popular uses for it:
Main dishes:
- Dals: Soaked chana dal forms the base for various dal recipes like chana dal fry, tadka dal, and masala dal. These dishes are enjoyed with rice or roti and are a good source of protein and fiber.
chana dal fry recipe | North Indian chana dal tadka | easy chana dal masala | how to make Punjabi masala chana dal |
- Curries: Smaller pieces of soaked chana dal can be added to curries like dudhi and chana dal sabzi, saag paneer, palak paneer, or vegetable curries for added texture and protein content.
dudhi and chana dal sabzi | lauki chana dal sabzi | bottle gourd chana dal curry |
{ad2}
- Salads: Soaked and cooked chana dal can be added to salads for a protein and textural boost, making them more filling and satisfying.
- Soups and stews: Soaked chana dal is a great addition to soups and stews, thickening the texture and adding a nutty flavor.
- Stuffed vegetables: Cooked chana dal can be used as a stuffing for vegetables like bell peppers, tomatoes, or potatoes.
- Desserts : chana dal halwa recipe | Punjabi style chana dal halwa | spilt bengal gram Indian halwa |
chana dal halwa recipe | Punjabi style chana dal halwa | spilt bengal gram Indian halwa |
Snacks and side dishes:
- Pakoras: Soaked chana dal can be used to make crispy pakoras, which are deep-fried fritters. They are a popular snack or appetizer.
- Vadas, Tikkis: Chana dal batter can be used to make vadas, which are savory donuts traditionally made with lentils. See mixed sprouts and chana dal tikki.
mixed sprouts and chana dal tikki recipe | chana dal tikki | Indian sprouted beans cutlet | healthy protein rich sprouts tikki |
- Chaat: Cooked and seasoned chana dal can be used in chaat recipes, savory street food snacks, for a protein and textural element.
- Chips and dips: Soaked and baked chana dal can be made into healthy and flavorful chips, perfect for dipping in chutneys or yogurt.
Other uses:
- Flour: Soaked and ground chana dal can be used to make chickpea flour (besan), which is used in various Indian dishes like pakoras, sweets, and batters.
- Sprouts: Soaked chana dal can be sprouted and used in salads, sandwiches, or other dishes for added nutrients and a crunchy texture.
Overall, soaked chana dal is a highly versatile ingredient that can be used in various dishes to add protein, fiber, texture,and a nutty flavor. It's a staple in many Indian kitchens and offers a healthy and delicious way to incorporate legumes into your diet.
-1817.webp)
Masala chana, tomato and onion salad, with just the right dash of lemon juice, green chillies and kairi … More..
Recipe# 5054
20 April, 2010
calories per serving
French beans foogath recipe | Goan style French beans foogath | healthy South Indian stir fry | Jain … More..
Recipe# 3543
11 July, 2013
calories per serving
Chana dal has a somewhat rustic but very satiating texture, flavour and aroma compared to other dals, and … More..
Recipe# 5686
05 January, 2015
calories per serving
Thattai is one of the most popular jar snacks in South India.So wonderful does it taste with tea … More..
Recipe# 7118
28 August, 2017
calories per serving
baked thattai recipe | crispy thattai | healthy non fried thattai for weight loss | South Indian snack … More..
Recipe# 7086
04 February, 2021
calories per serving
phodshi ki sabzi recipe | Indian phodshi bhaji | Maharashtrian monsoon leafy vegetable | phodshi sabji | with … More..
Recipe# 7036
20 September, 2021
calories per serving
masala vada on tava recipe | South Indian chana dal vada | healthy dal vegetable vada | masala … More..
Recipe# 6138
01 November, 2022
calories per serving
gula ruti recipe | Bengali style wheat flour pancake | instant gola roti | with 28 amazing images.gula … More..
Recipe# 7856
17 November, 2023
calories per serving
calories per serving
Masala chana, tomato and onion salad, with just the right dash of lemon juice, green chillies and kairi … More..
calories per serving
French beans foogath recipe | Goan style French beans foogath | healthy South Indian stir fry | Jain … More..
calories per serving
Chana dal has a somewhat rustic but very satiating texture, flavour and aroma compared to other dals, and … More..
calories per serving
Thattai is one of the most popular jar snacks in South India.So wonderful does it taste with tea … More..
calories per serving
baked thattai recipe | crispy thattai | healthy non fried thattai for weight loss | South Indian snack … More..
calories per serving
phodshi ki sabzi recipe | Indian phodshi bhaji | Maharashtrian monsoon leafy vegetable | phodshi sabji | with … More..
calories per serving
masala vada on tava recipe | South Indian chana dal vada | healthy dal vegetable vada | masala … More..
calories per serving
gula ruti recipe | Bengali style wheat flour pancake | instant gola roti | with 28 amazing images.gula … More..
Related Child Glossary
.webp)
.webp)
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 276 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 372 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- High Protein Indian recipes 93 recipes
- Vitamin K Diet 41 recipes
- Fatty Liver Diet 30 recipes
- PCOS 132 recipes
- Gluten Free Veg Indian 195 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 195 recipes
- Indian recipes to treat Vomiting 7 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Zinc Rich Foods 55 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Malaria Diet 17 recipes
- Magnesium Rich 94 recipes
- Healthy Indian Dinner 85 recipes
- Low Veg Glycemic Index 86 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin E Rich 50 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Selenium 27 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 11 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 131 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 47 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 19 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 319 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 195 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 90 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 6 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2138 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 229 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1393 recipes
- Appe Mould 17 recipes
- Indian Freezer recipes, meals 57 recipes
- Pan 223 recipes
- kadai Indian 150 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 31 recipes
- Toaster 21 recipes
- Gas Toaster 8 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 172 recipes
- Saute 273 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
