Nutritional Facts of Vegetable Florentine, Baked Vegetables and Spinach, Calories in Vegetable Florentine, Baked Vegetables and Spinach

by Tarla Dalal
This calorie page has been viewed 1716 times
Value per serving% Daily Values
Energy226 cal11%
Protein7.4 g13%
Carbohydrates16.1 g5%
Fiber4.6 g18%
Fat13.4 g20%
Cholesterol30.7 mg8%
Vitamin A3554.7 mcg74%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C34 mg85%
Vitamin E1.2 mg8%
Folic Acid (Vitamin B9)77.7 mcg39%
Calcium235.7 mg39%
Iron2.6 mg12%
Magnesium74.3 mg21%
Phosphorus230.4 mg38%
Sodium168.7 mg9%
Potassium258.6 mg6%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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