Nutritional Facts of Vegetable and Yoghurt Kadhi recipe Calories in Vegetable and Yoghurt Kadhi recipe

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  Value serving % Daily Values
Energy 112 kcal 6%
Protein 4.4 g 7%
Carbohydrates 9.5 g 3%
Fiber 2.37 g 8%
Fat 5.12 g 9%
Cholesterol 8.0 mg 3%
VITAMINS
Vitamin A 260.2 mcg 26%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 8.2 mg 10%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 16.2 mcg 5%
MINERALS
Calcium 125.3 mg 13%
Iron 0.8 mg 4%
Magnesium 25.9 mg 6%
Phosphorus 145.3 mg 15%
Sodium 21.5 mg 1%
Potassium 128.0 mg 4%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

वेजिटेबल एन्ड योगहर्ट कढ़ी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Vegetable and Yoghurt Kadhi in Hindi)
શાકભાજી અને દહીં કઢી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Vegetable and Yoghurt Kadhi in Gujarati)

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