Nutritional Facts of Usli ( Kadhai and Tava Cooking Delights) recipe, Indian Tava Recipes Calories in Usli ( Kadhai and Tava Cooking Delights) recipe, Indian Tava Recipes
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| Value serving | % Daily Values | |
| Energy | 192 kcal | 10% |
| Protein | 6.2 g | 10% |
| Carbohydrates | 23.1 g | 8% |
| Fiber | 5.19 g | 17% |
| Fat | 8.26 g | 14% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 355.0 mcg | 35% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 19.3 mg | 24% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 31.4 mcg | 10% |
| MINERALS | ||
| Calcium | 74.2 mg | 7% |
| Iron | 2.0 mg | 10% |
| Magnesium | 55.9 mg | 13% |
| Phosphorus | 96.3 mg | 10% |
| Sodium | 13.2 mg | 1% |
| Potassium | 301.0 mg | 9% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
उसली के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Usli ( Kadhai and Tava Cooking Delights) in Hindi)
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