Calories in Thai Pani Puri Recipe
This calorie page has been viewed 3753 times
| Value serving | % Daily Values | |
| Energy | 338 kcal | 17% |
| Protein | 6.3 g | 10% |
| Carbohydrates | 21.1 g | 8% |
| Fiber | 4.51 g | 15% |
| Fat | 24.45 g | 41% |
| Cholesterol | 20.0 mg | 7% |
| VITAMINS | ||
| Vitamin A | 751.6 mcg | 75% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 16.8 mg | 21% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 21.8 mcg | 7% |
| MINERALS | ||
| Calcium | 143.6 mg | 14% |
| Iron | 1.2 mg | 7% |
| Magnesium | 33.5 mg | 8% |
| Phosphorus | 223.7 mg | 22% |
| Sodium | 70.9 mg | 4% |
| Potassium | 161.5 mg | 5% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
थाई पानी पूरी रेसिपी | थाई गोलगप्पा | इंडो-थाई पानी पूरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Thai Pani Puri, Mixed Vegetables in Coconut Sauce Served with Puris in Hindi)
Click here to view Thai Pani Puri, Mixed Vegetables in Coconut Sauce Served with Puris
-8747.jpg?w=400&format=webp)
