Nutritional Facts of Thai Pani Puri, Mixed Vegetables in Coconut Sauce Served with Puris recipe Calories in Thai Pani Puri, Mixed Vegetables in Coconut Sauce Served with Puris recipe
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| Value serving | % Daily Values | |
| Energy | 338 kcal | 17% |
| Protein | 6.3 g | 10% |
| Carbohydrates | 21.1 g | 8% |
| Fiber | 4.51 g | 15% |
| Fat | 24.45 g | 41% |
| Cholesterol | 20.0 mg | 7% |
| VITAMINS | ||
| Vitamin A | 751.6 mcg | 75% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 16.8 mg | 21% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 21.8 mcg | 7% |
| MINERALS | ||
| Calcium | 143.6 mg | 14% |
| Iron | 1.2 mg | 7% |
| Magnesium | 33.5 mg | 8% |
| Phosphorus | 223.7 mg | 22% |
| Sodium | 70.9 mg | 4% |
| Potassium | 161.5 mg | 5% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
थाई पानी पूरी रेसिपी | थाई गोलगप्पा | इंडो-थाई पानी पूरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Thai Pani Puri, Mixed Vegetables in Coconut Sauce Served with Puris in Hindi)
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