Nutritional Facts of Spinach and Carrot Pulao with Coconut Curry, Calories in Spinach and Carrot Pulao with Coconut Curry
by Tarla Dalal
This calorie page has been viewed 201 times
|Value per serving||% Daily Values|
|Vitamin A||1007.1 mcg||21%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||1.3 mg||11%|
|Vitamin C||7 mg||18%|
|Vitamin E|| || |
|Folic Acid (Vitamin B9)||30.3 mcg||15%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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