Nutritional Facts of Orange Chenna Payesh ( Microwave Recipe), Calories in Orange Chenna Payesh ( Microwave Recipe)
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Cuisine
Cuisine
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per serving
| Energy | 154 cal |
| Protein | 5 g |
| Carbohydrates | 15.3 g |
| Fiber | 0.1 g |
| Fat | 7.1 g |
| Cholesterol | 8 mg |
| Vitamin A | 269.9 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 4.6 mg |
| Folic Acid | 6.9 mcg |
| Calcium | 207.9 mg |
| Iron | 0.2 mg |
| Magnesium | 10.5 mg |
| Phosphorus | 92.1 mg |
| Sodium | 35.4 mg |
| Potassium | 120.2 mg |
| Zinc | 0.2 mg |
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