Nutritional Facts of soya roti recipe | soya chapati | Indian soya flour roti | Calories in soya roti recipe | soya chapati | Indian soya flour roti |
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| Value per roti | % Daily Values | |
| Energy | 98 kcal | 5% |
| Protein | 4.5 g | 7% |
| Carbohydrates | 7.3 g | 3% |
| Fiber | 1.61 g | 5% |
| Fat | 6.09 g | 10% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 37.2 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 40.7 mcg | 14% |
| MINERALS | ||
| Calcium | 25.5 mg | 3% |
| Iron | 0.9 mg | 5% |
| Magnesium | 54.6 mg | 12% |
| Phosphorus | 72.0 mg | 7% |
| Sodium | 2.4 mg | 0% |
| Potassium | 300.3 mg | 9% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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