Nutritional Facts of Sizzling Asparagus and Baby Corn, Jain International Recipe, Calories in Sizzling Asparagus and Baby Corn, Jain International Recipe

by Tarla Dalal
This calorie page has been viewed 1430 times

Occasion & Party
Sizzler Party

Value per serving% Daily Values
Energy175 cal9%
Protein11 g20%
Carbohydrates20 g7%
Fiber4.5 g18%
Fat6.8 g10%
Cholesterol0 mg0%
Vitamin A141.1 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C11.1 mg28%
Vitamin E
Folic Acid (Vitamin B9)96.5 mcg48%
Calcium250.9 mg42%
Iron4 mg19%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium10.8 mg1%
Potassium423.3 mg9%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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