Nutritional Facts of Rava Vegetable Dhokla recipe, Sooji Vegetable Dhokla Calories in Rava Vegetable Dhokla recipe, Sooji Vegetable Dhokla
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| Value serving | % Daily Values | |
| Energy | 286 kcal | 14% |
| Protein | 6.9 g | 11% |
| Carbohydrates | 41.3 g | 15% |
| Fiber | 0.56 g | 2% |
| Fat | 9.78 g | 16% |
| Cholesterol | 4.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 147.7 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 2.0 mg | 2% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 41.1 mcg | 14% |
| MINERALS | ||
| Calcium | 69.1 mg | 7% |
| Iron | 1.0 mg | 5% |
| Magnesium | 33.2 mg | 8% |
| Phosphorus | 103.4 mg | 10% |
| Sodium | 17.7 mg | 1% |
| Potassium | 76.6 mg | 2% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
रवा एण्ड वेजिटेबल ढ़ोकला की कैलोरी, क्या रवा सब्जी ढोकला स्वस्थ है? के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Rava and Vegetable Dhokla in Hindi)
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