Nutritional Facts of Quick Vegetable Korma recipe, Dinner Recipes Calories in Quick Vegetable Korma recipe, Dinner Recipes
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| Value serving | % Daily Values | |
| Energy | 192 kcal | 10% |
| Protein | 5.2 g | 9% |
| Carbohydrates | 13.2 g | 5% |
| Fiber | 2.77 g | 9% |
| Fat | 12.20 g | 20% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 708.7 mcg | 71% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 13.8 mg | 17% |
| Vitamin E | -0.0 mg | -1% |
| Folic Acid (Vitamin B9) | 16.5 mcg | 5% |
| MINERALS | ||
| Calcium | 191.9 mg | 19% |
| Iron | 1.0 mg | 5% |
| Magnesium | 28.0 mg | 6% |
| Phosphorus | 253.0 mg | 25% |
| Sodium | 30.5 mg | 2% |
| Potassium | 143.9 mg | 4% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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