Nutritional Facts of quick sandwich recipe | vegetable tawa sandwich| veg tawa sandwich | Calories in quick sandwich recipe | vegetable tawa sandwich| veg tawa sandwich |
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| Value per sandwiche | % Daily Values | |
| Energy | 172 kcal | 9% |
| Protein | 4.7 g | 8% |
| Carbohydrates | 23.7 g | 9% |
| Fiber | 0.50 g | 2% |
| Fat | 6.46 g | 11% |
| Cholesterol | 20.0 mg | 7% |
| VITAMINS | ||
| Vitamin A | 377.9 mcg | 38% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 9.1 mg | 11% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 6.8 mcg | 2% |
| MINERALS | ||
| Calcium | 63.8 mg | 6% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 115.9 mg | 6% |
| Potassium | 54.8 mg | 2% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
क्विक सैंडविच नुस्खा | तवा वेजिटेबल सैंडविच | 15 मिनट में तवा सैंडविच | वेज तवा सैंडविच के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Quick Sandwich Recipe, Veg Tawa Sandwich Recipe in Hindi)
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