Calories in Butter Beans And Mixed Vegetable Cheese Soup Recipe
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| Value serving | % Daily Values | |
| Energy | 214 kcal | 11% |
| Protein | 9.8 g | 16% |
| Carbohydrates | 26.7 g | 10% |
| Fiber | 1.76 g | 6% |
| Fat | 7.93 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 302.6 mcg | 30% |
| Vitamin B1 (Thiamine) | 0.4 mg | 26% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.9 mg | 6% |
| Vitamin C | 44.8 mg | 56% |
| Vitamin E | -1.3 mg | -18% |
| Folic Acid (Vitamin B9) | 13.2 mcg | 4% |
| MINERALS | ||
| Calcium | 51.7 mg | 5% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 83.0 mg | 4% |
| Potassium | 89.7 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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