Nutritional Facts of Poha Bhajias recipe, Poha Pakoda with doodhi, carrots, green peas Calories in Poha Bhajias recipe, Poha Pakoda with doodhi, carrots, green peas
This calorie page has been viewed 3848 times
| Value serving | % Daily Values | |
| Energy | 255 kcal | 13% |
| Protein | 6.9 g | 12% |
| Carbohydrates | 28.4 g | 10% |
| Fiber | 4.62 g | 15% |
| Fat | 12.08 g | 20% |
| Cholesterol | 4.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 359.3 mcg | 36% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 2.8 mg | 4% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 34.8 mcg | 12% |
| MINERALS | ||
| Calcium | 88.8 mg | 9% |
| Iron | 2.1 mg | 11% |
| Magnesium | 55.8 mg | 13% |
| Phosphorus | 207.7 mg | 21% |
| Sodium | 25.0 mg | 1% |
| Potassium | 214.7 mg | 6% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Poha Bhajias
