Nutritional Facts of Phudina Aloo ( Desi Khana) recipe, Indian Recipes Calories in Phudina Aloo ( Desi Khana) recipe, Indian Recipes
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| Value serving | % Daily Values | |
| Energy | 59 kcal | 3% |
| Protein | 1.0 g | 2% |
| Carbohydrates | 13.5 g | 5% |
| Fiber | 1.15 g | 4% |
| Fat | 0.10 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 177.6 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 14.0 mg | 17% |
| Vitamin E | -0.6 mg | -8% |
| Folic Acid (Vitamin B9) | 10.4 mcg | 3% |
| MINERALS | ||
| Calcium | 12.7 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 7.7 mg | 0% |
| Potassium | 155.2 mg | 4% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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