Nutritional Facts of paneer pasanda sabzi | restaurant style paneer pasanda | Punjabi paneer pasanda | Calories in paneer pasanda sabzi | restaurant style paneer pasanda | Punjabi paneer pasanda |
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| Value serving | % Daily Values | |
| Energy | 677 kcal | 34% |
| Protein | 24.5 g | 41% |
| Carbohydrates | 40.2 g | 15% |
| Fiber | 2.87 g | 10% |
| Fat | 45.56 g | 76% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 702.6 mcg | 70% |
| Vitamin B1 (Thiamine) | 0.5 mg | 38% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 15% |
| Vitamin B3 (Niacin) | 2.6 mg | 19% |
| Vitamin C | 12.3 mg | 15% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 68.6 mcg | 23% |
| MINERALS | ||
| Calcium | 803.6 mg | 80% |
| Iron | 2.9 mg | 15% |
| Magnesium | 72.4 mg | 16% |
| Phosphorus | 548.4 mg | 55% |
| Sodium | 14.7 mg | 1% |
| Potassium | 260.4 mg | 7% |
| Zinc | 1.1 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पनीर पसंदा सब्जी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Pasanda Sabzi, Restaurant Style Paneer Pasanda in Hindi)
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