Nutritional Facts of paneer corn croquettes recipe | cheese and corn croquettes | Indian paneer stuffed croquettes | Calories in paneer corn croquettes recipe | cheese and corn croquettes | Indian paneer stuffed croquettes |
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| Value per croquette | % Daily Values | |
| Energy | 155 kcal | 8% |
| Protein | 3.7 g | 6% |
| Carbohydrates | 12.9 g | 5% |
| Fiber | 0.68 g | 2% |
| Fat | 10.03 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 122.7 mcg | 12% |
| Vitamin B1 (Thiamine) | -0.1 mg | -8% |
| Vitamin B2 (Riboflavin) | -0.1 mg | -7% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 5.4 mg | 7% |
| Vitamin E | -0.6 mg | -8% |
| Folic Acid (Vitamin B9) | 6.7 mcg | 2% |
| MINERALS | ||
| Calcium | 90.9 mg | 9% |
| Iron | 0.3 mg | 1% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 3.5 mg | 0% |
| Potassium | 81.9 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पनीर और कॉर्न क्रोकेट्स रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer and Corn Croquettes in Hindi)
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