Nutritional Facts of Ragi Bhakri Chivda Recipe (Healthy Bhakri Cha Chivda) Calories in Ragi Bhakri Chivda Recipe (Healthy Bhakri Cha Chivda)

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  Value serving % Daily Values
Energy 228 kcal 11%
Protein 5.4 g 9%
Carbohydrates 37.9 g 14%
Fiber 7.21 g 24%
Fat 6.26 g 10%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 835.5 mcg 84%
Vitamin B1 (Thiamine) 0.2 mg 15%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.9 mg 6%
Vitamin C 16.2 mg 20%
Vitamin E 0.4 mg 5%
Folic Acid (Vitamin B9) 22.2 mcg 7%
MINERALS
Calcium 159.6 mg 16%
Iron 2.4 mg 13%
Magnesium 73.9 mg 17%
Phosphorus 169.5 mg 17%
Sodium 14.5 mg 1%
Potassium 245.0 mg 7%
Zinc 1.1 mg 7%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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