Nutritional Facts of Muttar Chaat recipe Calories in Muttar Chaat recipe

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  Value % Daily Values
Energy 1177 kcal 59%
Protein 30.5 g 51%
Carbohydrates 82.9 g 30%
Fiber 16.24 g 54%
Fat 80.34 g 134%
Cholesterol 1.9 mg 1%
VITAMINS
Vitamin A 889.0 mcg 89%
Vitamin B1 (Thiamine) 0.5 mg 36%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 2.5 mg 18%
Vitamin C 10.3 mg 13%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 79.0 mcg 26%
MINERALS
Calcium 167.2 mg 17%
Iron 9.7 mg 51%
Magnesium 239.7 mg 54%
Phosphorus 396.7 mg 40%
Sodium 66.7 mg 3%
Potassium 1083.0 mg 31%
Zinc 0.8 mg 5%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muttar Chaat

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