Nutritional Facts of Kathiyawadi Adad ni Dal, Calories in Kathiyawadi Adad ni Dal
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Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 184 cal |
| Protein | 11 g |
| Carbohydrates | 26.1 g |
| Fiber | 5 g |
| Fat | 3.9 g |
| Cholesterol | 3.2 mg |
| Vitamin A | 110.3 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 2.8 mg |
| Folic Acid | 57.4 mcg |
| Calcium | 108.3 mg |
| Iron | 1.7 mg |
| Magnesium | 62.9 mg |
| Phosphorus | 189.4 mg |
| Sodium | 20.9 mg |
| Potassium | 355.5 mg |
| Zinc | 1.3 mg |
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