Nutritional Facts of pressure cooker undhiya recipe | surti undhiyu in pressure cooker | Calories in pressure cooker undhiya recipe | surti undhiyu in pressure cooker |
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| Value serving | % Daily Values | |
| Energy | 672 kcal | 34% |
| Protein | 11.3 g | 19% |
| Carbohydrates | 72.9 g | 27% |
| Fiber | 16.26 g | 54% |
| Fat | 37.44 g | 62% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1099.7 mcg | 110% |
| Vitamin B1 (Thiamine) | 0.3 mg | 22% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 12% |
| Vitamin B3 (Niacin) | 2.9 mg | 21% |
| Vitamin C | 44.9 mg | 56% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 76.8 mcg | 26% |
| MINERALS | ||
| Calcium | 228.9 mg | 23% |
| Iron | 3.5 mg | 18% |
| Magnesium | 105.6 mg | 24% |
| Phosphorus | 249.6 mg | 25% |
| Sodium | 87.6 mg | 4% |
| Potassium | 782.5 mg | 22% |
| Zinc | 1.5 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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प्रेशर कुकर उंधियू रेसिपी | प्रेशर कुकर में सूरती उंधियू | प्रेशर कुकर उंधिया के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Oondhiya ( Pressure Cooker ) in Hindi)
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