Calories in Mini Baked Moong Dal And Jowar Puri Recipe

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  Value per puri % Daily Values
Energy 13 kcal 1%
Protein 0.6 g 1%
Carbohydrates 2.0 g 1%
Fiber 0.27 g 1%
Fat 0.30 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 3.7 mcg 0%
Vitamin B1 (Thiamine) 0.0 mg 1%
Vitamin B2 (Riboflavin) 0.0 mg 0%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 0.0 mg 0%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 2.9 mcg 1%
MINERALS
Calcium 1.7 mg 0%
Iron 0.1 mg 1%
Magnesium 4.4 mg 1%
Phosphorus 10.4 mg 1%
Sodium 39.4 mg 2%
Potassium 23.4 mg 1%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Baked Moong Dal and Jowar Puri – Nutrition Facts & Health Analysis
मिनी बेक्ड मूंग दाल एण्ड ज्वार पुरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mini Baked Moong Dal and Jowar Puri in Hindi)
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