Calories in Mexican Salad Or How To Make Mexican Salad Recipe
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| Value serving | % Daily Values | |
| Energy | 236 kcal | 12% |
| Protein | 5.0 g | 8% |
| Carbohydrates | 21.6 g | 8% |
| Fiber | 2.92 g | 10% |
| Fat | 14.96 g | 25% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 388.7 mcg | 39% |
| Vitamin B1 (Thiamine) | 0.3 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 58.6 mg | 73% |
| Vitamin E | -1.2 mg | -16% |
| Folic Acid (Vitamin B9) | 17.3 mcg | 6% |
| MINERALS | ||
| Calcium | 55.7 mg | 6% |
| Iron | 1.3 mg | 7% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 6.1 mg | 0% |
| Potassium | 126.4 mg | 4% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मेक्सिकन सलाद रेसिपी | मैक्सिकन कॉर्न सलाद | चटपटा मेक्सिकन सलाद के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mexican Salad Or How To Make Mexican Salad Recipe in Hindi)
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