Nutritional Facts of Meethi Soonth, Calories in Meethi Soonth

by Tarla Dalal
This calorie page has been viewed 2005 times


Value per serving% Daily Values
Energy1639 cal82%
Protein12.6 g23%
Carbohydrates365.3 g122%
Fiber11.8 g47%
Fat13.3 g20%
Cholesterol0.2 mg0%
Vitamin A36590.2 mcg762%
Vitamin B1 (Thiamine)1.2 mg120%
Vitamin B2 (Riboflavin)1.3 mg118%
Vitamin B3 (Niacin)12.5 mg104%
Vitamin C214.3 mg536%
Vitamin E
Folic Acid (Vitamin B9)12.9 mcg6%
Calcium274.7 mg46%
Iron22.3 mg106%
Magnesium3661.6 mg1046%
Phosphorus329.5 mg55%
Sodium349.8 mg18%
Potassium2916.6 mg62%
Zinc4.6 mg46%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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