Nutritional Facts of Makai Capsicum ( Gujarati Recipe), Gujrati Recipes Calories in Makai Capsicum ( Gujarati Recipe), Gujrati Recipes
This calorie page has been viewed 4091 times
-9125.jpg)
| Value serving | % Daily Values | |
| Energy | 238 kcal | 12% |
| Protein | 7.4 g | 12% |
| Carbohydrates | 26.9 g | 10% |
| Fiber | 2.24 g | 7% |
| Fat | 9.93 g | 17% |
| Cholesterol | 16.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 331.8 mcg | 33% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 44.8 mg | 56% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 23.9 mcg | 8% |
| MINERALS | ||
| Calcium | 215.9 mg | 22% |
| Iron | 0.7 mg | 4% |
| Magnesium | 38.7 mg | 9% |
| Phosphorus | 180.0 mg | 18% |
| Sodium | 24.0 mg | 1% |
| Potassium | 252.7 mg | 7% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-9125.webp)
मकई कॅप्सिकम के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Makai Capsicum ( Gujarati Recipe) in Hindi)
Click here to view Makai Capsicum ( Gujarati Recipe)
-10832.webp)
