Nutritional Facts of Khatti Meethi Dal, Sweet and Sour Zero Oil Dal, Calories in Khatti Meethi Dal, Sweet and Sour Zero Oil Dal

by Tarla Dalal
Value per serving% Daily Values
Energy116 cal6%
Protein5.1 g9%
Carbohydrates20.5 g7%
Fiber2.6 g10%
Fat1.6 g2%
Cholesterol0 mg0%
Vitamin A27.6 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C2.2 mg6%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)24.8 mcg12%
Calcium25.6 mg4%
Iron1.4 mg7%
Magnesium23.7 mg7%
Phosphorus85.3 mg14%
Sodium11.7 mg1%
Potassium272 mg6%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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