Nutritional Facts of Kesar Kulfi Falooda, Calories in Kesar Kulfi Falooda

by Tarla Dalal
This calorie page has been viewed 5852 times


Cooking Method
No Cooking Veg Indian

Value per serving% Daily Values
Energy569 cal28%
Protein15.4 g28%
Carbohydrates66.1 g22%
Fiber4.3 g17%
Fat22 g33%
Cholesterol36 mg9%
Vitamin A444.9 mcg9%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C2.5 mg6%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)59.1 mcg30%
Calcium492.1 mg82%
Iron2.1 mg10%
Magnesium80.2 mg23%
Phosphorus385.7 mg64%
Sodium61.7 mg3%
Potassium398.2 mg8%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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