Nutritional Facts of Thandai Smoothie ( Burgers and Smoothie Recipe), Calories in Thandai Smoothie ( Burgers and Smoothie Recipe)
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Cooking Basics
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Nutrient values per big glass
| Energy | 454 cal |
| Protein | 6.5 g |
| Carbohydrates | 80.8 g |
| Fiber | 0 g |
| Fat | 11.2 g |
| Cholesterol | 16 mg |
| Vitamin A | 160 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 1 mg |
| Folic Acid | 5.6 mcg |
| Calcium | 251.3 mg |
| Iron | 0.2 mg |
| Magnesium | 19 mg |
| Phosphorus | 130 mg |
| Sodium | 43.7 mg |
| Potassium | 90 mg |
| Zinc | 0 mg |
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