Nutritional Facts of Thandai Smoothie ( Burgers and Smoothie Recipe), Calories in Thandai Smoothie ( Burgers and Smoothie Recipe)
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Cooking Basics
Nutrient values per big glass
Energy | 454 cal |
Protein | 6.5 g |
Carbohydrates | 80.8 g |
Fiber | 0 g |
Fat | 11.2 g |
Cholesterol | 16 mg |
Vitamin A | 160 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.1 mg |
Vitamin C | 1 mg |
Folic Acid | 5.6 mcg |
Calcium | 251.3 mg |
Iron | 0.2 mg |
Magnesium | 19 mg |
Phosphorus | 130 mg |
Sodium | 43.7 mg |
Potassium | 90 mg |
Zinc | 0 mg |
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