Nutritional Facts of Kand and Potato Rosti, Purple Yam and Potato Rosti, Calories in Kand and Potato Rosti, Purple Yam and Potato Rosti

by Tarla Dalal
This calorie page has been viewed 609 times

Occasion & Party
Indian Party

Value per serving% Daily Values
Energy203 cal10%
Protein5 g9%
Carbohydrates13.4 g4%
Fiber2.6 g10%
Fat14.4 g22%
Cholesterol0 mg0%
Vitamin A82.4 mcg2%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)3.8 mg32%
Vitamin C9 mg22%
Vitamin E
Folic Acid (Vitamin B9)9.5 mcg5%
Calcium24.1 mg4%
Iron0.6 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium4 mg0%
Potassium109.2 mg2%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subscribe to the free food mailer


Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?