Nutritional Facts of Kabuli Chana Salad, Chana Vegetable Salad with Paneer, Calories in Kabuli Chana Salad, Chana Vegetable Salad with Paneer

by Tarla Dalal
This calorie page has been viewed 1534 times

Healthy Recipes

Value per serving% Daily Values
Energy196 cal10%
Protein9.3 g17%
Carbohydrates23.1 g8%
Fiber10 g40%
Fat7.3 g11%
Cholesterol3.6 mg1%
Vitamin A488.8 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C16 mg40%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)71.7 mcg36%
Calcium220.3 mg37%
Iron2.3 mg11%
Magnesium67 mg19%
Phosphorus189.7 mg32%
Sodium17.2 mg1%
Potassium348 mg7%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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