Nutritional Facts of kabuli chana salad recipe | kabuli chana vegetable salad with paneer | healthy Indian kabuli chana salad | Calories in kabuli chana salad recipe | kabuli chana vegetable salad with paneer | healthy Indian kabuli chana salad |

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  Value serving % Daily Values
Energy 196 kcal 10%
Protein 9.3 g 15%
Carbohydrates 23.1 g 8%
Fiber 9.97 g 33%
Fat 7.34 g 12%
Cholesterol 3.6 mg 1%
VITAMINS
Vitamin A 488.8 mcg 49%
Vitamin B1 (Thiamine) 0.2 mg 11%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 1.1 mg 8%
Vitamin C 16.0 mg 20%
Vitamin E 0.4 mg 5%
Folic Acid (Vitamin B9) 71.7 mcg 24%
MINERALS
Calcium 220.3 mg 22%
Iron 2.3 mg 12%
Magnesium 67.0 mg 15%
Phosphorus 189.7 mg 19%
Sodium 17.3 mg 1%
Potassium 348.0 mg 10%
Zinc 1.0 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

काबुली चना सलाद की कैलोरी, चना वेजिटेबल सलाद पनीर के साथ की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Kabuli Chana Salad, Chana Vegetable Salad with Paneer in Hindi)
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