Nutritional Facts of peanut butter blueberry almond milk smoothie recipe | blueberry peanut butter Indian smoothie with banana | Calories in peanut butter blueberry almond milk smoothie recipe | blueberry peanut butter Indian smoothie with banana |
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| Value per glass | % Daily Values | |
| Energy | 334 kcal | 17% |
| Protein | 1.5 g | 2% |
| Carbohydrates | 19.7 g | 7% |
| Fiber | 2.44 g | 8% |
| Fat | 28.01 g | 47% |
| Cholesterol | 81.3 mg | 27% |
| VITAMINS | ||
| Vitamin A | 1144.3 mcg | 114% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 8.7 mg | 11% |
| Vitamin E | 0.7 mg | 10% |
| Folic Acid (Vitamin B9) | 3.7 mcg | 1% |
| MINERALS | ||
| Calcium | 100.8 mg | 10% |
| Iron | 0.3 mg | 2% |
| Magnesium | 22.2 mg | 5% |
| Phosphorus | 28.7 mg | 3% |
| Sodium | 322.3 mg | 16% |
| Potassium | 104.9 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
हेल्दी पीनट बटर ब्लूबेरी बादाम मिल्क का स्मूदी की रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Healthy Peanut Butter Blueberry Almond Milk Smoothie in Hindi)
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