Nutritional Facts of Hare Mutter ki Puri, Green Peas Puri, Calories in Hare Mutter ki Puri, Green Peas Puri
by Tarla Dalal
This calorie page has been viewed 1909 times
| Value per puri | % Daily Values |
| Energy | 76 cal | 4% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 10.4 g | 3% |
| Fiber | 0.1 g | 0% |
| Fat | 3.1 g | 5% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 31.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 0.2 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.1 mcg | 0% |
| MINERALS | |
|
| Calcium | 5.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 7.8 mg | 2% |
| Phosphorus | 18.4 mg | 3% |
| Sodium | 1.5 mg | 0% |
| Potassium | 19.8 mg | 0% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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