Nutritional Facts of dahi ragda chaat recipe | Indian roadside dahi ragda chaat | chaat recipe | Calories in dahi ragda chaat recipe | Indian roadside dahi ragda chaat | chaat recipe |
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| Value serving | % Daily Values | |
| Energy | 351 kcal | 18% |
| Protein | 15.0 g | 25% |
| Carbohydrates | 40.5 g | 15% |
| Fiber | 4.42 g | 15% |
| Fat | 13.07 g | 22% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 541.2 mcg | 54% |
| Vitamin B1 (Thiamine) | 0.3 mg | 25% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 2.2 mg | 16% |
| Vitamin C | 12.9 mg | 16% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 29.1 mcg | 10% |
| MINERALS | ||
| Calcium | 175.1 mg | 18% |
| Iron | 4.8 mg | 25% |
| Magnesium | 68.9 mg | 16% |
| Phosphorus | 236.5 mg | 24% |
| Sodium | 31.4 mg | 2% |
| Potassium | 549.9 mg | 16% |
| Zinc | 1.4 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
दही रगड़ा चाट रेसिपी | मुंबई स्ट्रीट फूड दही रगड़ा चाट | रगड़ा चाट (मटर चाट) | चाट रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Dahi Ragda Chaat in Hindi)
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