Nutritional Facts of Corn Curry, Makai Ki Subzi Recipe Calories in Corn Curry, Makai Ki Subzi Recipe
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| Value serving | % Daily Values | |
| Energy | 150 kcal | 7% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 14.4 g | 5% |
| Fiber | 2.51 g | 8% |
| Fat | 9.96 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 733.1 mcg | 73% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 15.8 mg | 20% |
| Vitamin E | -0.7 mg | -9% |
| Folic Acid (Vitamin B9) | 15.2 mcg | 5% |
| MINERALS | ||
| Calcium | 24.7 mg | 2% |
| Iron | 0.5 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 8.5 mg | 0% |
| Potassium | 117.2 mg | 3% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
कोर्न करी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Corn Curry, Makai Ki Subzi Recipe in Hindi)
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