Nutritional Facts of how to cook rice perfectly recipe | cooked rice without pressure cooker | how to cook rice on stove Calories in how to cook rice perfectly recipe | cooked rice without pressure cooker | how to cook rice on stove
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| Value per cup | % Daily Values | |
| Energy | 206 kcal | 10% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 39.1 g | 14% |
| Fiber | 0.10 g | 0% |
| Fat | 4.00 g | 7% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 33.8 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 4.0 mcg | 1% |
| MINERALS | ||
| Calcium | 5.0 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 45.0 mg | 10% |
| Phosphorus | 80.0 mg | 8% |
| Sodium | 3.5 mg | 0% |
| Potassium | 38.5 mg | 1% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पके हुए सफेद चावल (वाइट राइस) रेसिपी | चावल बनाने की विधि | बिना प्रेशर कुकर के परफेक्ट चावल कैसे बनाएं | पैन में परफेक्ट चावल कैसे पकाएं के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Cooked Rice in Hindi)
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