Nutritional Facts of how to cook rice perfectly recipe | cooked rice without pressure cooker | how to cook rice on stove Calories in how to cook rice perfectly recipe | cooked rice without pressure cooker | how to cook rice on stove
This calorie page has been viewed 22376 times
-10364.jpg) 
                        
                       | Value per cup | % Daily Values | |
| Energy | 206 kcal | 10% | 
| Protein | 3.4 g | 6% | 
| Carbohydrates | 39.1 g | 14% | 
| Fiber | 0.10 g | 0% | 
| Fat | 4.00 g | 7% | 
| Cholesterol | 0.0 mg | 0% | 
| VITAMINS | ||
| Vitamin A | 33.8 mcg | 3% | 
| Vitamin B1 (Thiamine) | 0.0 mg | 2% | 
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% | 
| Vitamin B3 (Niacin) | 1.0 mg | 7% | 
| Vitamin C | 0.0 mg | 0% | 
| Vitamin E | 0.0 mg | 0% | 
| Folic Acid (Vitamin B9) | 4.0 mcg | 1% | 
| MINERALS | ||
| Calcium | 5.0 mg | 1% | 
| Iron | 0.4 mg | 2% | 
| Magnesium | 45.0 mg | 10% | 
| Phosphorus | 80.0 mg | 8% | 
| Sodium | 3.5 mg | 0% | 
| Potassium | 38.5 mg | 1% | 
| Zinc | 0.7 mg | 4% | 
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
                          
                         
                          
                          पके हुए सफेद चावल (वाइट राइस) रेसिपी | चावल बनाने की विधि | बिना प्रेशर कुकर के परफेक्ट चावल कैसे बनाएं | पैन में परफेक्ट चावल कैसे पकाएं  के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Cooked Rice  in Hindi)
                          
                         
                         Click here to view Cooked Rice




 
                     
                             
                            -9713.jpg) 
                             
                             
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                  