Nutritional Facts of Coconut and Paneer Puranpoli, Protein Rich Recipes, Calories in Coconut and Paneer Puranpoli, Protein Rich Recipes
by Tarla Dalal
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|Value per puranpoli||% Daily Values|
|Vitamin A||221.8 mcg||5%|
|Vitamin B1 (Thiamine)||0.2 mg||20%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||1.1 mg||9%|
|Vitamin C||1.7 mg||4%|
|Vitamin E||0.3 mg||2%|
|Folic Acid (Vitamin B9)||13.9 mcg||7%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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