Nutritional Facts of Vegetable Soup recipe, Easy Vegetable Soup Calories in Vegetable Soup recipe, Easy Vegetable Soup
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| Value serving | % Daily Values | |
| Energy | 84 kcal | 4% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 10.6 g | 4% |
| Fiber | 1.83 g | 6% |
| Fat | 3.59 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 934.1 mcg | 93% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 17.6 mg | 22% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 35.2 mcg | 12% |
| MINERALS | ||
| Calcium | 54.5 mg | 5% |
| Iron | 1.0 mg | 5% |
| Magnesium | 23.2 mg | 5% |
| Phosphorus | 64.0 mg | 6% |
| Sodium | 68.1 mg | 3% |
| Potassium | 184.3 mg | 5% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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