Nutritional Facts of Carrot and Date Salad, Calories in Carrot and Date Salad
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Nutrient values per serving
| Energy | 122 cal |
| Protein | 2.1 g |
| Carbohydrates | 11 g |
| Fiber | 2.7 g |
| Fat | 8.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 726.9 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 2.7 mg |
| Folic Acid | 10 mcg |
| Calcium | 45.5 mg |
| Iron | 1 mg |
| Magnesium | 40.2 mg |
| Phosphorus | 156.8 mg |
| Sodium | 66.4 mg |
| Potassium | 164.4 mg |
| Zinc | 0.4 mg |
गाजर और खजूर का सलाद रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Carrot and Date Salad in Hindi)
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