Nutritional Facts of Beans and Cream Cheese Potatoes recipe | Indian style potatoes with baked beans and cheese stuffing | Calories in Beans and Cream Cheese Potatoes recipe | Indian style potatoes with baked beans and cheese stuffing |
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| Value per piece | % Daily Values | |
| Energy | 104 kcal | 5% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 15.6 g | 6% |
| Fiber | 2.54 g | 8% |
| Fat | 3.39 g | 6% |
| Cholesterol | 8.3 mg | 3% |
| VITAMINS | ||
| Vitamin A | 102.4 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 7.3 mg | 9% |
| Vitamin E | -0.3 mg | -4% |
| Folic Acid (Vitamin B9) | 12.9 mcg | 4% |
| MINERALS | ||
| Calcium | 65.2 mg | 7% |
| Iron | 0.3 mg | 2% |
| Magnesium | 21.5 mg | 5% |
| Phosphorus | 71.5 mg | 7% |
| Sodium | 187.8 mg | 9% |
| Potassium | 179.5 mg | 5% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बीन्स् एण्ड क्रीम चीज़ पटॅटोस् के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Beans and Cream Cheese Potatoes in Hindi)
બએઅનસ અને ક્રીમ ચીઝ પઓટઅટઓએસ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Beans and Cream Cheese Potatoes in Gujarati)
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