Nutritional Facts of apple oats milkshake | apple oats milkshake with almond milk | healthy apple oats milkshake | Calories in apple oats milkshake | apple oats milkshake with almond milk | healthy apple oats milkshake |

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  Value per glass % Daily Values
Energy 56 kcal 3%
Protein 1.7 g 3%
Carbohydrates 8.2 g 3%
Fiber 2.06 g 7%
Fat 1.96 g 3%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 60.7 mcg 6%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 2.0 mg 3%
Vitamin E 0.0 mg 1%
Folic Acid (Vitamin B9) 4.9 mcg 2%
MINERALS
Calcium 95.9 mg 10%
Iron 0.4 mg 2%
Magnesium 12.7 mg 3%
Phosphorus 26.9 mg 3%
Sodium 44.1 mg 2%
Potassium 67.5 mg 2%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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