Nutritional Facts of apple oats milkshake | apple oats milkshake with almond milk | healthy apple oats milkshake | Calories in apple oats milkshake | apple oats milkshake with almond milk | healthy apple oats milkshake |
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Value per glass | % Daily Values | |
Energy | 56 kcal | 3% |
Protein | 1.7 g | 3% |
Carbohydrates | 8.2 g | 3% |
Fiber | 2.06 g | 7% |
Fat | 1.96 g | 3% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 60.7 mcg | 6% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 2.0 mg | 3% |
Vitamin E | 0.0 mg | 1% |
Folic Acid (Vitamin B9) | 4.9 mcg | 2% |
MINERALS | ||
Calcium | 95.9 mg | 10% |
Iron | 0.4 mg | 2% |
Magnesium | 12.7 mg | 3% |
Phosphorus | 26.9 mg | 3% |
Sodium | 44.1 mg | 2% |
Potassium | 67.5 mg | 2% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

एप्पल एण्ड ओट्स मिल्कशेक के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Apple and Oats Milkshake in Hindi)
અપપલએ અને ઓઅટસ મઈલકસહઅકએ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Apple and Oats Milkshake in Gujarati)
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