Nutritional Facts of Antioxidant Boost ( Eat Well Stay Well Recipes ), Calories in Antioxidant Boost ( Eat Well Stay Well Recipes )

by Tarla Dalal
This calorie page has been viewed 2000 times

Healthy Recipes
Healthy Indian Recipes

Cooking Method
No Cooking Veg Indian

Value per glass% Daily Values
Energy150 cal8%
Protein0.9 g2%
Carbohydrates33.9 g11%
Fiber8.2 g33%
Fat1.2 g2%
Cholesterol0 mg0%
Vitamin A9 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C29 mg72%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)12 mcg6%
Calcium37.8 mg6%
Iron2.4 mg11%
Magnesium27.1 mg8%
Phosphorus49.6 mg8%
Sodium64.8 mg3%
Potassium238 mg5%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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