Nutritional Facts of Aam ka Achaar, Mango Pickle, Punjabi Achar, Calories in Aam ka Achaar, Mango Pickle, Punjabi Achar
by Tarla Dalal
This calorie page has been viewed 17179 times
|Value per cup||% Daily Values|
|Vitamin A||1102.4 mcg||23%|
|Vitamin B1 (Thiamine)||0.4 mg||40%|
|Vitamin B2 (Riboflavin)||0.4 mg||36%|
|Vitamin B3 (Niacin)||2.2 mg||18%|
|Vitamin C||100.8 mg||252%|
|Vitamin E||4 mg||27%|
|Folic Acid (Vitamin B9)||51 mcg||26%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Aam ka Achaar, Mango Pickle, Punjabi Achar recipe
आम का अचार रेसिपी
के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Aam ka Achaar, Mango Pickle, Punjabi Achar in Hindi)
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