Calories in Zaffrani Pulao Recipe (Zafrani Mughlai Pulao)
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| Value serving | % Daily Values | |
| Energy | 401 kcal | 20% |
| Protein | 8.8 g | 15% |
| Carbohydrates | 51.9 g | 19% |
| Fiber | 2.31 g | 8% |
| Fat | 17.49 g | 29% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 214.7 mcg | 21% |
| Vitamin B1 (Thiamine) | -0.3 mg | -23% |
| Vitamin B2 (Riboflavin) | -0.3 mg | -15% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 1.2 mg | 1% |
| Vitamin E | -1.1 mg | -15% |
| Folic Acid (Vitamin B9) | 4.4 mcg | 1% |
| MINERALS | ||
| Calcium | 191.5 mg | 19% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 0.5 mg | 0% |
| Potassium | 2.3 mg | 0% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ઝઅફફરઅનઈ પુલાવ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Zaffrani Pulao in Gujarati)
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