Nutritional Facts of Zaffrani Pulao recipe, Zafrani Veg Mughlai Pulao, Saffron Rice Calories in Zaffrani Pulao recipe, Zafrani Veg Mughlai Pulao, Saffron Rice

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  Value serving % Daily Values
Energy 401 kcal 20%
Protein 8.8 g 15%
Carbohydrates 51.9 g 19%
Fiber 2.31 g 8%
Fat 17.49 g 29%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 214.7 mcg 21%
Vitamin B1 (Thiamine) -0.3 mg -23%
Vitamin B2 (Riboflavin) -0.3 mg -15%
Vitamin B3 (Niacin) 0.7 mg 5%
Vitamin C 1.2 mg 1%
Vitamin E -1.1 mg -15%
Folic Acid (Vitamin B9) 4.4 mcg 1%
MINERALS
Calcium 191.5 mg 19%
Iron 1.1 mg 6%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 0.5 mg 0%
Potassium 2.3 mg 0%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

ઝઅફફરઅનઈ પુલાવ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Zaffrani Pulao in Gujarati)

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