Nutritional Facts of nachni khichu recipe | ragi khichu | Calories in nachni khichu recipe | ragi khichu |
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| Value serving | % Daily Values | |
| Energy | 253 kcal | 13% |
| Protein | 5.8 g | 10% |
| Carbohydrates | 52.6 g | 19% |
| Fiber | 8.36 g | 28% |
| Fat | 2.21 g | 4% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 176.9 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.3 mg | 22% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 2.3 mg | 3% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 14.2 mcg | 5% |
| MINERALS | ||
| Calcium | 269.3 mg | 27% |
| Iron | 2.8 mg | 15% |
| Magnesium | 101.8 mg | 23% |
| Phosphorus | 208.2 mg | 21% |
| Sodium | 15.0 mg | 1% |
| Potassium | 297.6 mg | 9% |
| Zinc | 1.7 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
नाचनी खीचू रेसिपी | रागी खीचू | गुजराती नाचनी खीचू | हेल्दी स्नैक्स | Nachni Khichu in Hindi के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Nachni Khichu in Hindi)
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