Nutritional Facts of vegetables in hot garlic sauce recipe | Chinese style vegetables in hot garlic sauce | Calories in vegetables in hot garlic sauce recipe | Chinese style vegetables in hot garlic sauce |
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| Value serve | % Daily Values | |
| Energy | 316 kcal | 16% |
| Protein | 5.2 g | 9% |
| Carbohydrates | 22.9 g | 8% |
| Fiber | 5.54 g | 18% |
| Fat | 23.09 g | 38% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1006.0 mcg | 101% |
| Vitamin B1 (Thiamine) | 0.4 mg | 27% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 68.1 mg | 85% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 50.0 mcg | 17% |
| MINERALS | ||
| Calcium | 88.5 mg | 9% |
| Iron | 1.8 mg | 9% |
| Magnesium | 34.5 mg | 8% |
| Phosphorus | 165.9 mg | 17% |
| Sodium | 114.6 mg | 6% |
| Potassium | 296.6 mg | 8% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
वेजिटेबल इन हॉट गार्लिक सॉस रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Vegetables in Hot Garlic Sauce ( Chinese Cooking ) in Hindi)
Click here to view Vegetables in Hot Garlic Sauce ( Chinese Cooking )
